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26 November

Enjoy the ride – exercise is good for you

Enjoy the ride – exercise is good for you. Physically and mentally. A single training session can change your mood. The more you do it, the more you enjoy it. But do we always enjoy exercise? Before we exercise sometimes we underestimate how much we are likely to enjoy it because we focus too much […]
  • Nov 26, 2017
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    6 November
    Saddle Sores - Prevention is better than Cure 6

    Saddle Sores – Prevention is better than Cure

    Saddle Sores – Prevention is better than Cure. Saddle sores affect riders of all abilities. People new to cycling are at greater risk, but they have also ruined the careers of elite and “pro” riders. It is therefore surprising that they are rarely discussed among cyclists. In fact, many cyclists know little about them such […]
  • Nov 06, 2017
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